Enemas For Ageless Radiance
Enemas for ageless radiance is an essential component of any beauty self care routine. Removing toxins promotes beautiful clear skin and that is what a beauty enema does for the skin.
This sometimes sounds like a taboo subject. However, bowel elimination is one of the most important functions of the body. Besides, if you are not eliminating at least once to thrice daily, you are likely constipated.
Mind you that food travels the length of your digestive tract which absorbs vital nutrients. Hopefully nourishes healthy bacteria and removes waste from the body. What goes in must consequently come out otherwise, where does it go?
Also read: Eat the rainbow
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What is Enema for Ageless Radiance?
An enema, is also known as a clyster. This is basically the process of injecting fluids into the large intestines or lower bowel through the rectum (Anus). Also, the word enema can refer to the liquid so injected, as well as to a device for administering the fluids.
Although an enema relieves constipation, it also helps to clear and stimulate the emptying out of the bowel.
They have been used for hundreds of years to treat chronic constipation. And also prepares people for certain medical tests and surgeries.
For ageless radiance, having an enema comes highly recommended for beauty you can feel, wholesome health and longevity. Mindfully consider, waste builds up in the colon over time. This leads to ailments like depression, fatigue, headaches, allergies, and irritability. An enema provides relief.
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What is in Enemas for Ageless Radiance.
In some cases, the liquid used in an enema is just water or saltwater. And in others, it contains a laxative, mineral oils, saline solution, medications, organic dark roast coffee, herbal teas, lemon juice. And even milk.
Saline solution: In the cases of constipation, a saltwater enema might be recommended.
Administering medication in an enema treats some types of conditions. Including inflammatory bowel disease (IBD) and ulcerative colitis. This treats inflammation in the last section of the colon.
Not only stimulates the liver to increase its detoxification of the blood and decrease the toxic load on the liver. But also removes a variety of toxins and free radicals from the bloodstream.
Typically a Green Tea and other herbal tea Enemas replenishes good bacteria in your intestines. And is thought to be antioxidant.
Beauty Benefits of Enemas
- Stronger pelvic floor muscles after delivery.
- Super Clear skin.
- Better hydration as the colon absorbs the water. Proper hydration is essential for skin health.
- Menstrual pain relief. Enemas reduce pain, discomfort and fatigue.
- Peace and quiet. Enjoy some alone time while you do your enema.
How is enema done?
I remember as a child when we were constipated my mother harvested fresh hibiscus leaves and flowers. Firstly she would bruise the leaves and flowers. Then she soaks them in clean water in a bucket for about 15 minutes. All while stirring it vigorously with her hands to release the minerals and vitamins from the flowers to the liquid. And then she uses a clean anema bulb to administer the liquid through our anus.
After which mom helps shake our abdomen gently to move the liquid around in the intestines. She asks us to hold it in for about 15 minutes before releasing in the bathroom.
Meanwhile, for coffee and tea be sure to use organic to avoid pesticides, herbicides and other unwanted chemicals. For coffee brew your coffee per instructions and allow to cool to room temperature.
Herbal Tea Enema Recipe
- Firstly, bring half a litre of water to a light boil in a glass, stainless steel or other non-aluminium saucepan. Then pour over 2 tablespoons of the tea leaves immediately or 2 tea bags.
- Let the mixture brew for 5-10 minutes.
- Strain the mixture and compost or dispose of the tea bags or tea leaves.
- Pre-clear the rectum with a warm water enema if you prefer.
- Follow this with the herbal tea solution at body temperature.
- Retain for up to 20 minutes.PS. Administer using the bulb shown below or enema kit shown above.
How long does it take for an enema to work?
Enema generally starts to work within five minutes to 10 minutes. However, every person is different so do not be surprised if the time is shorter or longer.